Programs for Everyone

Try BMI Karate for Free!

" I guarantee that you will feel the benefits of training at BMI Karate within 6 weeks" Master Mower 5th Degree Black Belt

"Child Success Coach for over 20 years"

We Can Create MASSIVE Changes

In YOU or Your Child

Almost Overnight!

More people train at BMI Karate than

Any other martial arts school in Germantown

Men, Women, Children and often Whole Families sign up for our programs studying the most complete system available benefiting themselves in so many areas of their lives.

Let Us Help You Too.

Parents: How would you like to know the best kept secret to ABSOLUTELY and POSITIVELY increase your child’s Confidence & Self Esteem in 30 DAYS or LESS.

Just imagine how you would feel knowing that your child is armed

With the Confidence, Self Esteem and Discipline

to excel in School, attract better friends and STOP Negative Peer Pressure dead in its tracks.

Confidence & Self Esteem is a gift that will last a Lifetime.

Give it to your child TODAY!

Adults: How would you like to Decrease Stress and

get in the best shape of your life! Develop Muscular Strength, Flexibility and Cardiovascular Conditioning while having Fun and Learning How to Defend Yourself and Your Family.

Imagine how you will feel after a great workout; You are focused, relaxed, and alert. The old sense of fatigue is gone, replaced by a sense of energy...a feeling of purpose.

Whether you want incredible Martial Arts skills, unstoppable confidence, massive weight loss or just a whole bunch of new friends we can help you just as we have for so many 100's of others just like you.

Our members have gone from clinically obese to sleek and fit, from afraid to fearless, from being lead to being a leader, from complete beginner to world class instructor!

But don’t take our word for it… Read what other BMI Karate students have experienced.

Testimonial

“Since BMI Karate has been introduced to our family Darius’ confidence level has hit the roof. In the beginning he was extremely shy and didn’t have many friends at school. Now he’s made friends and feels good about having a goal to obtain his Black Belt.”

Shenita Kennedy
Darius’ Mom

Testimonial

SENSE OF ACCOMPLISHMENT

After doing a personal evaluation of myself I realized I had gained about 20 pounds, had less energy, my stress level was up and my attitude could use a little adjusting. So I decided today was an excellent day to do something about it. Then I saw the 30 Days Free sign at BMI Karate. As I walked in to the studio I noticed two mandatory features of a top karate studio: there was a nice padded floor and everything was clean. After talking with the instructors and experiencing the classes I was secure in the knowledge that I belonged at BMI. After training for six months I have lost weight, and can see the definition in my legs again. I have more energy and enjoyment in my life. My attitude is much more positive and I have more patience with my students and colleagues. Finally karate makes me feel better about myself as it gives me a sense of accomplishment each time I complete a class, reach a goal or acquire a new skill.

Jody Bremmer
Teacher

Testimonial

This has been the best experience in Benjamin’s life. He loves the group activity as well as the special attention that you give him. Benjamin looks forward to the classes and practices all the time. He tells his friends about BMI Karate; and when he does his face just lights up. In the areas of self-confidence and focus we have seen great improvements. He has started to do things that before he would have avoided. He has shown more focus and discipline in his school work. Truly, this has been a good experience for us all. Thank you Mr. Mower for this wonderful program, and your spirit to train children for life.

Joseph & Yvonne Whitacre
Benjamins’ Parents

A Personal Welcome From Master Mower

Thanks so much for visiting my website devoted to martial arts and life excellence: Combat training at its best, you’ll never feel safer and you’ll never feel fitter with our "top of the line programs".

You will quickly discover why our schools are the best around for helping you to get fit and fearless - fast!

You'll understand why the "average" man, woman or child benefits so much from our programs and you'll see why our schools are populated by people just like you; doctors, teachers, salespeople, housewives, house-husbands, students, builders and children.

In fact, our programs are changing lives for the better throughout our Community.

Get into the best shape of your life. Improve flexibility overnight. Get motivated and achieve your goals. Move to a whole new level of strength and health.

I am so sure that you would enjoy and benefit from the BMI Karate program that I am offering you a FREE Private Lesson (just you and the teacher) to try it out.

Respectfully,

Master Mower

With Proper Martial Arts Training You Will Be Fitter, Stronger, Faster, More Confident and Definitely Safer

You Are Just One Step Away - Take That Step Now!

Testimonial

Learning the skills, practices, and strategies of karate has benefited Jake significantly. The instructors at BMI demand attention and respect; they make it clear what the expectations are and what it takes to meet the standard. The thing we like the best about BMI Karate is that the students are not compared to each other; instead, their progress is their own. They work towards their next belt at their own speed. The words that Jake uses at home that come from his study of karate focus on goal setting and respect for himself and others. We believe Jake has benefited greatly from his karate experience.

Carl & Darlene Merry
Jakes’ Parents

Testimonial

I was trying to exercise at a health club to try and get my high blood pressure under control but it was difficult being consistent. Once I started at BMI not only did I enjoy the workout but my blood pressure has dropped considerably and I am full of energy. As a business owner I work 10-12 hour days and used to be exhausted at the end of the day. Now I can come home cut the grass, take my wife out and do all the things that before would have left me exhausted. When I started I thought my age might be a hindrance but it is not. I am amazed at what I can do and feel great about karate and myself.

Roscoe Lockhart
59 Year-old Business Owner

Call 301 972 0200
Or

Serving:
Germantown, Gaithersburg, Boyds, Clarksburg,
Damascus, Poolesville, Kentlands.